Sexual and Gender-Based Violence Counseling

Trauma recovery: Sex and gender-based violence counseling can help you recover from the physical, emotional, and psychological effects of violence, leading to improved mental health and wellbeing.

Restored sense of safety: Sex and gender-based violence counseling can help you develop a greater sense of safety and security, allowing you to feel more comfortable and empowered in your life.

Enhanced coping skills: Through sex and gender-based violence counseling, you will learn how to cope with the effects of violence and develop effective coping mechanisms.

Empowerment and self-advocacy: Through sex and gender-based violence counseling, you can develop a greater sense of self-compassion and self-care, which will improve your overall quality of life.

Healthy relationships: Sex and gender-based violence counseling can help you improve your relationships with others by addressing any issues related to trust, intimacy, or attachment that may have been affected by violence.

Survivor resilience: Sex and gender-based violence counseling can help individuals overcome barriers to engaging in daily activities, such as work or school, that may have been disrupted by violence. You will cultivate resilience and strength in the face of adversity, fostering personal growth and a sense of empowerment.